Friday, February 3, 2012

Baked Cauliflower

Adapted from Delighted Momma

This is a simple, easy way to make a delicious veggie side dish.  Our main dishes are usually time consuming so I like to find quick healthy side dish options :)

Cut and wash a head of cauliflower, then slice into bite size pieces.  Line baking sheet with parchment paper, then place cauliflower on parchment paper.  Drizzle Sunflower or Safflower oil; not too much, just enough to lightly coat the cauliflower (make sure you don't use Olive oil as it is toxic to cook with due to it's smoke point).  Sprinkle with salt and pepper then cook at 400* for approx 40 minutes or until lightly browned, turning/flipping with spatula every 10 minutes.

Before Cooking

After Cooking

Dip in Ketchup and ENJOY!

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